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8 Surprising Benefits Of Drinking Warm Water

Water is essential and a critical component in healthy living. While any water is better than no water, warm water, particularly on an empty stomach, will do more than just quench your thirst. Here are eight benefits of drinking a warm cup of water instead of a glass of ice water. Increased metabolism:  Warm water first thing in the morning…
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7 Natural Detox Recipes

A detox, in theory, helps your body eliminate some of these toxins and can aid in weight loss. Eating unhealthy food, dealing with stress and smoking can build up toxins in your body. If you are considering a detox, check out these…
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