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Amara Eshiogu 66 posts 0 comments

8 Surprising Benefits Of Drinking Warm Water

Amara Eshiogu Oct 27, 2017 0

Water is essential and a critical component in healthy living. While any water is better than no water, warm water, particularly on an empty stomach, will do more than just quench your thirst. Here are eight benefits of drinking a warm cup of water instead of a glass of ice water. Increased metabolism: Warm water first thing in the morning…

9 Things That Happen To Your Body When You Eat Eggs

Amara Eshiogu Oct 26, 2017 0

Eggs are among the most nutritious foods on the planet. A whole egg contains a little bit of almost every nutrient we need. A single large boiled egg contains decent amounts of Vitamin D, Vitamin E, Vitamin K, Vitamin B6, Calcium and…

Health

7 Natural Detox Recipes

Amara Eshiogu Oct 25, 2017 0

A detox, in theory, helps your body eliminate some of these toxins and can aid in weight loss. Eating unhealthy food, dealing with stress and smoking can build up toxins in your body. If you are considering a detox, check out these…

Health

Six Dangerous Effect Of Stress On Your Health

Amara Eshiogu Oct 24, 2017 0

Some people believe stress makes them perform better, but that’s rarely true. Research consistently shows the opposite that stress usually causes a person to make more mistakes. From early aging to heart problems, the effects of the…

Nigeria

Kachikwu: More Trouble As Unions Threaten To Disrupt Fuel Supply If Minister Stays

Amara Eshiogu Oct 21, 2017 0

The ground seems to be shifting for the embattled Minister of State, Petroleum, Ibe Kachikwu, as the leadership of the major industrial unions in the oil and gas sector have threatened to disrupt the stability in the supply of petroleum…

Economy

CBN Orders Banks To Monitor Fraudulent Customers’ Accounts

Amara Eshiogu Oct 20, 2017 0

The Central Bank of Nigeria (CBN) has called on deposit money banks and other financial institutions to monitor fraudulent customers’ accounts. This was made known in circular signed by Dipo Fatokun, CBN’s director, banking and payments…

Nigeria

NEMA Begins Indefinite Nationwide Strike

Amara Eshiogu Oct 19, 2017 0

Staff of the National Emergency Management Authority, NEMA, on Thursday, embarked on an indefinite strike. This was made known in a statement released by the Trade Union Congress (TUC) and the Association of Senior Civil Servants of…

Health

8 Foods That Help Prevent Breast Cancer

Amara Eshiogu Oct 18, 2017 0

Can you help prevent breast cancer through a healthy diet? Researchers estimated that changes to eating and exercise habits could prevent 25 to 30 percent of cases of breast cancer. The American Cancer Society recommends, for example,…

Economy

Africa To Spend $110bn By 2030 On Food Imports – AFDB

Amara Eshiogu Oct 17, 2017 0

Africa is estimated to spend 110 billion dollars by 2030 on food imports, Dr Akinwumi Adesina, the President of African Development Bank (AfDB), said on Tuesday . Adesina made this revelation during his Norman Borlaug Lecture at Lowa…

Economy

Nigeria’s Inflation Rate Drops For Eight Consecutive Time

Amara Eshiogu Oct 17, 2017 0

The National Bureau of Statistics (NBS) has revealed that Nigeria’s inflation rate dropped from 16.01 per cent in August to 15.98 per cent in September. The NBS made this known on Tuesday in its Consumer Price Index (CPI) report which…

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