Start your morning with one of these foods. Each of them provide instant energy to give you the boost you need to run the day.
Best Breakfast Protein
Oatmeal
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Oatmeal is the best breakfast choice for cereal lovers.
Greek yoghurt
Greek yogurt is creamy, delicious and nourishing.
Salmon
The healthy dose of protein and omega-3 healthy fats found in salmon will keep you satisfied and energized all morning long.
Eggs
Eggs are undeniably healthy and delicious
Best Breakfast Fruits
Avocados
Grapefruit
Banana
Apples
Watermelon
Blueberries
Strawberries
Best Breakfast Vegetables
Broccoli
Spinach
Best Breakfast Beverage
Coffee
Green Tea
Ginger Tea