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Food & Drinks
How To Make Pina Colada Cocktail
Pineapple, also known as ananas, is a delicious tropical fruit that is surrounded by thorny spikes and topped with…
How African Star Apple Helps You Lose Weight
The amazing African Star Apple has many impressive health benefits which includes its vitamin content and weight…
Steps To Prepare Avocado Salad
Avocado is rather a unique type of fruit as it is healthy in fats, unlike most fruits that consist primarily of…
8 Top Foods For Brain Health
Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your…
Tips On How To Time Your Meals For Weight Loss
When you eat is almost as important as what you eat.
Calorie restriction is believed to be the most effective…
6 Benefits Of Lime Water For Health And Weight Loss
The human body is about 60 percent water! Water flushes toxins from the body, prevents dehydration, and keeps you…
South South Cuisine: How To Make Fisherman Soup
Nigerian food is generally very rich and is as diverse as the country!
With over 300 ethnic groups in Nigeria, the…
Cooking ‘Moin-Moin’ In Nylons Causes Cancer, Food Expert Warns
A dietician, Mr John Tehinse, has warned people against cooking moin-moin and other foods in nylons or cellophane…
Best Foods To Eat For Breakfast
Start your morning with one of these foods. Each of them provide instant energy to give you the boost you need to…
11 Foods That Can Pass For Natural Skincare Products
Gorgeous skin is something all of us want, but sometimes it can be difficult to achieve.
There are some…